Daily Candy - VitFit Workout Programs Prevent Gym Fits
Those touts from the gym finally hooked you; now what to do once you get there? Philadelphia-based personal trainer Elizabeth Robinson gives it to you straight. Her downloadable workouts put an end to wondering if you should knock out another mile on the treadmill or power through more squats.
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"I'm taking Philly personal trainer Liz Robinson to the gym every day thanks to Vit Fit, her customized training programs I can pipe through my iPod."