What is VitFit?
VitFit is a fitness immersion program that is built around your goals and exercise abilities. It creates your workouts, your exercise program and then coaches you in real time.
How does it work?
You complete the fitness evaluation, following the audio guide, and instantly your fitness program is revealed. Your program is tailored to meet your needs and incorporates all aspects of total body fitness. When it's time to do your workout, click on the calendar to see your scheduled workout, download the mp3 and follow along. If the audio is only 40 minutes long, so is your workout.
To learn more, check out our video...