In a mountain of digital fitness solutions and apps, what could possibly be missing? A lot. Whether it’s a result of Covid-19 concerns, an attempt to curb spending or just the desire for something different, the wild west of fitness apps and online workouts has become mainstream. The interface of technology and fitness is more …
What does it mean to think like a trainer? Good trainers are solution focused people. They are detectives and great observers. When working with a client, a trainer will try to gather as much information about their client’s physical conditioning as possible. They ask questions, they gather data and they watch. They watch very closely. …
A common praise from personal training clients is, “I never work as hard when I’m alone as I do when I’m with my trainer. I don’t push myself as hard.” This commitment to exertion is crucial to program adherence. VitFit has addressed this in 2 ways. Each workout is coached by a trainer through real-time …
Transforming a device into a coach and giving it intuition… Read More »
It may seem crazy to enter the online fitness space claiming to provide the best solution available. But, that’s exactly what VitFit is doing. We don’t make this claim because our social media interface is better or our graphics are more interesting, but because we live and breathe fitness. VitFit was founded and designed by …
To create a true “training” platform, you need a trainer. Read More »
